![]() It will help, trust me.Ĥ) Catnaps aren’t enough I discovered that a 10-month old’s nap schedule should allow for 2 - 3 hours of day sleep. There are several sleep regression ages, and they all mean your baby is progressing.ģ) Try not to compare If you know that mum-friend who has a ‘good sleeper’ and hearing about it stresses you out, change the subject. And this will continue to change as they grow and learn new things, so always check back.Ģ) This too shall pass Remember and focus on the fact that this isn’t forever, and it’s a good thing. so I Google and I learn.”ġ) Know your baby’s ‘awake times’ Most babies need between 3 - 3.75 hours of awake time in between naps at this age. I'm literally at my wits end with no clue what to do. I haven’t had a break all day, I am so tired. "This sleep regression is so hard, as she keeps hurting herself trying to stand in her cot. How I dealt with 10-month sleep regression It's temporary and if you're in the grip of one now, know that you will come out the other end. Like the other sleep regression ages (there are a few), it's between two to six weeks. I have read so much on baby sleep and many studies back what we as parents have always thought rubbing eyes, stillness, yawning, are all obvious signs of tiredness but signs of a sleep regression?" How long does the 10 month sleep regression last? And when she was in her cot she kept trying to pull herself up all the time. ![]() ![]() "The tell-tale sign with Vivi was that she was taking so long to sleep and was sounding frustrated with herself that she was still awake.
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